Help, TWRP wont recover get past boot screen

So Ive been running CM13 and TWRP, when supersu tries to install via twrp and boot loops the phone, went to reinstall the os but had an issue with twrp and now twrp wont boot up proper, and the os wont let me get past setup because of the stupid dropdown menu. before I factory reset is there a way to odin in and repair the recovery?

thanks

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